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Chronic pain and other persistent disorders (known collectively as TMS) can be caused by prolonged emotional strain. Our nervous system gets stuck in sustained fight-or-flight and symptoms can appear both physically and mentally. But symptoms like pain or anxiety do not necessarily equal illness or damage and the good news is, these symptoms do NOT have to be a life sentence.
I'm Dani Fagan, find out how I became my own medicine and broke free from years of chronic back pain and nervous system dysregulation. Learn how to take your life back and heal yourself using the mind-body connection with the resources on this website. If you'd like to work with me directly, see how I can help you here, check out my Yoga for TMS classes, or my online mind-body courses or book 1-2-1 support.
How can I help you?The relationship between our emotions and physical disorders is still relatively misunderstood by today's western medical model, which typically prefers to treat only our symptoms and not the root causes.
Conditions such as chronic pain, chronic fatigue syndrome, fibromyalgia, migraines, irritable bowel syndrome, POTS and many others can actually be caused by nervous system dysregulation. These conditions are collectively referred to as TMS (Tension Myositis Syndrome or The Mindbody Syndrome) and recovery involves both a psychological and nervous system approach.
My detailed Recovery Journey Roadmap highlights the steps and techniques I used to recover from chronic pain that you can follow at home for free. Find out what to expect and how to manage along the way with all my favourite TMS resources and tools including my tailored Yoga, breathwork and meditation for TMS program. I have various online courses for you to explore and you can connect with experts, practitioners and thousands of others just like you who understand what you're going through.
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